In my experience no one really tells you about the recovery part of having a baby. Everyone loves to share a birth story, coo over baby, give unsolicited advice, but no one ever tells you what your body goes through after giving birth.
I thought that as soon as I gave birth all of those horrible pregnancy aches and pains would disappear immediately, but here I am 5 weeks later with carpal tunnel, swollen hands, random cramps and other delightfully painful bits.
My c-section decided not to heal properly and I've been on antibiotics to clear up an infection, lochia seems never ending, boobs are exploding, and as for poop - let's not even go there!
Luckily I did my kegels, so I haven't had to deal with any of that and my emotional state is quite good considering my mental health history.
Sleeping has become a luxury. I had a few 4 hour blocks of sleep, but mostly it's 2 hours at a time. Nursing can be uncomfortable, especially in those nursing marathons that last for hours.
I guess the healing part takes time, after all, it took 9 months to get here.